Pre and Post-Natal Massage
Schedule here
Growing a baby inside you has to be one of the greatest miracles on earth!!! Sara will guide you as your body changes, making sure that muscles are working properly to support you and that your bones are aligned, giving suggestions for nutrition, exercises, and stretches that will help you and your growing baby.
She takes a picture, if you desire, of your body in the same standing position so you can see how you are changing week to week, or month to month.
Once your baby is born, Sara will show you gentle re-conditioning exercises to get you back in shape. She can help you with breast-feeding tips, and perform gentle treatments of cranio-sacral therapy for the baby. Learning the stages of development enhances the pleasure you feel as your baby matures, so you can take Living Anatomy Classes after the birth.
She takes a picture, if you desire, of your body in the same standing position so you can see how you are changing week to week, or month to month.
Once your baby is born, Sara will show you gentle re-conditioning exercises to get you back in shape. She can help you with breast-feeding tips, and perform gentle treatments of cranio-sacral therapy for the baby. Learning the stages of development enhances the pleasure you feel as your baby matures, so you can take Living Anatomy Classes after the birth.