Sara's neuromuscular practice began in 1972, when friends told her they improved after her sessions. She realized that personalized movements and specific touch could heal and help people feel much better.

She earned a B.S. in Dance Therapy at NYU before becoming a professional dancer and choreographer, and was certified as a teacher of dance in the public school system. She became one of the first certified teachers in Body-Mind Centering® (BMC), a unique system that explores connections in the body. She studied hands-on techniques, including one for jaw pain and tongue placement. After studying pre-med and nutrition, she became a certified Personal Trainer and licensed Massage Therapist in New York State, so combining movement with manipulation came naturally.